By Nathan McAuley – Personal Trainer & Weight Loss Coach from Northern Ireland
Ready to lose weight without giving up your favourite foods or feeling like fitness is a chore?
Lean for Life is your complete fat loss guide designed for real people with busy lives. Written by Nathan McAuley, a personal trainer and weight loss coach known for his Clubbercise classes and straight-talking, no-BS approach, this ebook is packed with scientific strategies and simple tools that actually work.
✅ What You’ll Get:
Fat loss made simple – Learn how to create a calorie deficit without fad diets
Two 8-week workout plans – One using gym machines, the other focused on free weights and compound lifts
Real-life advice – Meal planning, social events, mindset, sleep, motivation, and more
Bonus trackers & worksheets – Printable tools to keep you consistent and on track
Written in UK/NI language – No American jargon or unrealistic nonsense
Perfect for:
Beginners ready to get started
Anyone who’s tried “everything” but wants real, lasting results
Men and women who want to get lean, strong, and feel confident—without giving up their life to do it
“This isn’t just a plan. It’s a mindset shift. And once you get it—you’ll never need to ‘start over’ again.”
💻 Download instantly. Start changing your life today.
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Lean for Life: The No-Nonsense, Science-Backed Fat Loss Guide
Viewable on Desktop, Tablets and Mobile Phones.