Gym

ABOUT ME

Find out more about your health and fitness coach.

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Hi I'm Nathan McAuley, a personal trainer, fitness instructor and massage therapist from Carrickfergus - Northern Ireland. My mission is to help people feel good physically, mentally and emotionally. My own fitness and wellness journey started during my teenage years when I began to feel like I had to look a certain way - nowadays there's even more added pressure from social media on how the "ideal" body should look. The message I want to portray to my clients is that it's not just about "your weight" - we should exercise to love ourselves and feel good body and mind.

QUALIFICATIONS

Fitness

- Level 3 Personal Training

- Level 2 Fitness Instructor

- REP’s Kettlebell Instructor

- REP’s Studio Cycle Instructor

- REP’s Circuit Instructor

- REP'S Clubbercise Instructor

- Strong Nation Instructor

- CPD Fitness Testing

- CPD Strength and Bodybuilding 

- CPD Applied Psychology for Sport and Exercise Behaviour


Massage

- Level 3 Diploma in Sports Massage Therapy

- CPD Cupping Therapy Course

- CPD IASTM

Additional Qualifications:

- CPD Life Coaching Diploma

- CPD Mindfulness Diploma

- CPD Mental Health Awareness Certificate

- Suicide Prevention Training


First Aid

- Basic Life Support

- CPR, AED and First Aid (Renewal date 09/May/2022)